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How to Coach the Mental Game More, Without Getting Overwhelmed

Interview with Stacie Mahoe

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You want to coach the mental game more, but it can feel so overwhelming! Let’s make it simpler.

 
Today is the first episode of a series on how to coach the mental game. We’ve covered many how-to topics before, but we wanted to circle back around as we launch our new membership and share what we’ve learned (and reaffirmed!) on this journey.
 
We’ll discuss practical tips for how to coach the mental game on the field, in practice, so the lessons will stick. We’ll also share stories of how we’ve actually done it ourselves and helped our players. Today, I’ve asked Stacie to come on the show to discuss where coaching the mental game starts: with you.
 
Please welcome Sports Mom of 8, former softball star and coach, and my parenting/coaching Yoda, Stacie Mahoe!

 Today we discuss how you can better coach the mental game

  • How to make the mental game a priority
  • What to do when you feel like you’re not doing enough
  • Focusing on the core of mental training – people
  • Working on your own mental game
  • Doing what your athletes need in the moment
  • Giving yourself some grace as you continue to learn

To learn more about Stacie head to StacieMahoe.com and/or follow her on Facebook!


Are you ready to commit to coaching the mental game?

The entire theme of this episode was to keep coaching the mental game simple. It’s about people. You’re already doing it as a coach who cares about your players. Give yourself some credit!
 
Now if you want to level up your mental game coaching and easily access the resources to give your girls exactly what they need… join us in the Softball Mental Training Membership!
 
For those of you who signed up for the waitlist last week- high five! Your go-getter-ness will be rewarded! For anyone who dragged their feet or lost track of time, the waitlist is now closed… But don’t worry – we have good news!
 
Thanks to some grandparent support for childcare, we will actually be able to open the doors a whole MONTH ahead of schedule for those who believe, “If you’re not early, you’re late!”

Let’s coach the mental game together!

Early-bird members get…
  • Advanced access to resources and our expertise
  • BONUS Practice Planning Workshop
  • BONUS Practice Plan Packet 

Most excitingly, you get in on the ground level to help shape the membership for exactly what you need!

To learn more about the membership and claim our early-bird specials, head to mentalsweetspot.com/membership!

focus on the positive focus on the positive
 
See you next time!

alicia + mel


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Mental Sweet Spot
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by Rebekah Pratt on Mental Sweet Spot
Phenomenal information

As a new coach that believes in the mental game being so important, the podcasts and group discussions online have been amazing. Thank you ladies so much! Just knowing that the day to day struggles and doubts are felt by so many others has been remarkably reassuring. Thank you for what you are giving to others in the sport.

5 Star Podcasts!

I love listening to your podcasts while out on a run or on my way to work. They are focused and give me one or two pieces of inspiration to focus on with my team for the week. I have implemented a few key words (like "supportive") and have gotten huge returns from it! Keep up the great work!!

by Katie on Mental Sweet Spot
Mental Toughness

As a softball coach and a teacher, I appreciate all of the strategies and advice that Melanie shares each week! She is so inspiring, knowledgeable about the mental game, and willing to help in any way! One tip that really resonates with me is learning how to understand which things in life you are able to control, and what is out of your control. I teach these skills on the field and in the classroom! Thank you for all of the support and encouragement!

by Tabitha on Mental Sweet Spot
🌟 ⭐️ 🌟 ⭐️ 🌟

I love being part of the Mental Sweet Spot because it helps me think outside of the box to help our team grow mentally. I’ve noticed with the techniques and advice from Melanie and others in her Facebook Group I’ve help my team not only grow mentally but athletically as well. Mental toughness will help your team on the field as well and Melanie’s advice has proven that time and time again.

WANT AN INTRODUCTION TO MENTAL TOUGHNESS TRAINING?

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