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Getting Your Team to Perform Well, Consistently

Episode #10, Mattawan Week 9

SOFTBALL IS 90% MENTAL LET'S COACH LIKE IT!

Are you ready to commit to this process?

LET'S DO IT!

Having up and down performance is frustrating as a coach, so this week we talked a lot about consistency. In the episode, we discuss:

  • Maintaining focus through the end of the season
  • Staying consistent from practice to practice and game to game
  • Using positive momentum, and stopping negative momentum
  • Refocusing between games using routines
  • Staying in your ideal energy zone
  • Getting feedback from the players about what they need from practice to get better

Today’s freebie!

This worksheet is straight from the Mental Training Foundation course: Competitive. You can use this Pre-Game Routine worksheet before each game (and between games) to get yourself in the right mindset to compete! Have your girls complete the worksheets individually, then share with a partner for added support. 🙂

Click here: Pre-Game Routine Worksheet

 


Want unlimited access to all eight mental training courses, a community of like-minded coaches, and the ability to ask us questions about implementing the mental game?

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I'M INTRIGUED!

 

Did you enjoy this episode/the show in general? If so, then we’d truly appreciate a 5-star rating on iTunes or here on the site! (click here) Let us know what you’ve learned and how you’ve implemented these tactics with your players 🙂

We’re also open to topic requests! Just contact us with your suggestions. Until then, hope to see you back here soon!

Alicia & Mel

 


NEXT EPISODES

011 & 012- July 23rd!

ALL EPISODES

SOFTBALL IS 90% MENTAL LET'S COACH LIKE IT!

Are you ready to commit to this process?

LET'S DO IT!