ARE YOU READY TO LEVEL UP YOUR MENTAL TRAINING?FIND OUT NOW!
ARE YOU READY TO LEVEL UP YOUR MENTAL TRAINING?

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Getting Your Team to Perform Well, Consistently

Episode #10, Mattawan Week 9

LEARN THE DREAM TEAM BLUEPRINT!

So you can develop a team that's confident, resilient & feels like a family

YES PLEASE!

Having up and down performance is frustrating as a coach, so this week we talked a lot about consistency. In the episode, we discuss:

  • Maintaining focus through the end of the season
  • Staying consistent from practice to practice and game to game
  • Using positive momentum, and stopping negative momentum
  • Refocusing between games using routines
  • Staying in your ideal energy zone
  • Getting feedback from the players about what they need from practice to get better

Today’s freebie!

This worksheet is straight from the Mental Training Foundation course: Competitive. You can use this Pre-Game Routine worksheet before each game (and between games) to get yourself in the right mindset to compete! Have your girls complete the worksheets individually, then share with a partner for added support. 🙂

Click here: Pre-Game Routine Worksheet


Want unlimited access to all eight mental training courses, a community of like-minded coaches, and the ability to ask us questions about implementing the mental game?

Learn more about the Mental Sweet Spot Academy
Dream Team Programs!

I'M INTRIGUED!

 

Did you enjoy this episode/the show in general? If so, then we’d truly appreciate a 5-star rating on iTunes or here on the site! (click here) Let us know what you’ve learned and how you’ve implemented these tactics with your players 🙂

We’re also open to topic requests! Just contact us with your suggestions. Until then, hope to see you back here soon!

Alicia & Mel


NEXT EPISODE

011 – Getting Your Girls to Trust Their Training [MHS]

Episode #11- Mattawan Week 10

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LEARN THE DREAM TEAM BLUEPRINT!

So you can develop a team that's confident, resilient & feels like a family

YES PLEASE!