WANT MORE INFO? SET UP AFREE CALL!
SET UP A FREE CALL!

blog

When You Start To Doubt If Mental Training Is Working

Episode #7- Mattawan Week 6

SOFTBALL IS 90% MENTAL LET'S COACH LIKE IT!

Are you ready to commit to this process?

LET'S DO IT!

There are going to be times when you ask, is this mental stuff even working? The answer is yes! But there are some days when frustration mounts because it’s taking longer than you’d like and you start to second-guess it.

That’s what happened this week and we discuss:

  • The Snowball Effect- when one bad play turns into a bad game
  • Taking a different approach when the same thing keeps happening (great game 1, terrible game 2)
  • What happens when motivational speeches aren’t quite enough and you have to have a “Come to Jesus” moment
  • CHOOSING to be confident and committed
  • What happened when it finally clicked

 

GRAB YOUR FREEBIE!

Today’s freebie, Tips for Being Mentally Tougher, is based off of Dr. Sean Richardson’s Ted Talk (link below) and serves as a helpful reminder to all athletes and coaches! Print it out or save it to your phone as a reminder that it’s up to you to choose to be mentally tough. 🙂

Watch Video


One of the key components to our coaching philosophy is having the ability adapt when the frustration inevitably comes back.

Instead of bailing on our plans, we simplify by focusing on the fundamentals; that includes the mental fundamentals! If you’d like to learn one of those fundamental skills and try one of the courses from the Mental Training Foundation program, check out the solo course on how to be the productive kind of Competitive!

LEARN MORE!


We hope you enjoyed this episode!

If you like this content, please subscribe to our podcast in iTunes and then join us in the Coaches’ Mastermind to continue the conversation!

Alicia & Mel

 


NEXT EPISODE

008 – How to Keep the Momentum Going [MHS]

Episode #8- Mattawan Week 7

Read

ALL EPISODES

SOFTBALL IS 90% MENTAL LET'S COACH LIKE IT!

Are you ready to commit to this process?

LET'S DO IT!