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How to Keep the Momentum Going With Only 1 Day of Practice

Episode #8- Mattawan Week 7

SOFTBALL IS 90% MENTAL LET'S COACH LIKE IT!

Are you ready to commit to this process?

LET'S DO IT!

This week was a busy one for Mattawan Softball, which was a great test for our primary focus with this business: how to implement the mental game when your time is limited. In the episode, we discuss:

  • Teaching the players how to control the controllables
  • Using time off strategically
  • Celebrating wins and growth
  • Not making excuses but acknowledging the facts of the situation
  • Implementing the mental game when you only have one day of practice for the whole week(!)

Grab your freebie!

Today’s free worksheet, Control the Controllables, will help your girls choose to focus only on the things that are within their control. You can have the girls begin to fill out the worksheet individually, and then come together as a team and commit to the controllables they’re going to focus on as a team.

 

If you want some quick wins for how to implement the mental game into your already-packed schedule, check out our FREE, five-part workshop and we’ll give you tips and tactics for:


Let's do it!


We hope you enjoyed this episode!

If you like this content, please subscribe to our podcast in iTunes and then join us in the Coaches’ Mastermind to continue the conversation!

Alicia & Mel

 


NEXT EPISODE
(This is technically episode #11- I accidentally skipped the real 9 & 10. Ugh! I’ll post 9 & 10 on the 23rd and get everything in the right order :))

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SOFTBALL IS 90% MENTAL LET'S COACH LIKE IT!

Are you ready to commit to this process?

LET'S DO IT!