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How to improve player commitment [7Cs]

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Instead of asking “how do I motivate my players?” you would be better served to focus on how to improve commitment. Motivation is often based on how they feel, but commitment is a skill. And skills can be worked on and improved!

Today we discuss what being Committed is all about. We talk about what it looks like when players are and aren’t committed, what we coaches can do to help or hurt commitment, and some more specific tips on how to improve commitment and mental toughness.

After listening to this episode you’ll be able to

  • See what commitment does and doesn’t look like
  • Avoid (unintentionally) hurting commitment
  • Practice how to improve commitment
  • Explain the benefits of being committed
  • Learn from Alicia’s experience last season using our system

Wanna learnĀ more ways to improve commitment?

We can help there! You can use our season-long mental training yourself with our complete Toolkit (which includes the Dream Team Blueprint) or bring us in to consult with your team to address your specific needs!
If you have any questions, comments or suggestions, please feel free to reach out me at Mel@mentalsweetspot.com, shoot me a message on Twitter, or join our free Facebook group.

 

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