LEARN WHAT THE BIG DEAL IS WITH THE MENTAL SWEET SPOT ACADEMYFREE WEBINAR!
FREE ACADEMY WEBINAR!

our philosophy

We believe that great players on great teams are resilient in the face of adversity, dedicated to the team culture,impactful regardless of their role.

These traits, when worked on consistently & intertwined,
will lead you to the Mental Sweet Spot!

LEARN MORE

SO WHAT IS THE
MENTAL SWEET SPOT?

We believe the most successful players and teams exhibit these mental strengths:

These terms make sense, right? The problem we’ve come across as players and coaches is how to build these strengths. That’s where we come in!

We want to teach you the mental skills that will help you a) work on your players’ weaker strengths, and b) play to their best strengths. These skills are:

goal setting & connecting to your why
focusing on the process
positive self-talk

managing your energy & emotions
how to focus on the right things
using imagery to improve
having routines to experience flow

AFTER YOU LEARN THESE SKILLS, YOU’LL BE ABLE TO FIND THE MENTAL SWEET SPOT:

It’s when your team is in the zone and everything seems to come easily.
It’s when your players are free from worry & doubt.
Best of all, it’s when they play with joy, like the little girls they once were who fell in love with the game. 🙂

SOUNDS GREAT, BUT…

HOW DO WE ACHIEVE THIS?

The ultimate season is comprised of four phases. In the preseason, you must get to know each other and learn what each person brings to the team. During the first games, everyone must grow by facing and working on their weaknesses. As the season goes on and you’ve made progress, it’s time to play to your strengths and truly thrive as a team. Finally, when you reach the peak and are ready for post-season, you must trust all your hard work, have fun, and believe.

.

We also have specific skills we focus on. The core of our teaching revolves around helping individuals improve their mental skills. In order to strengthen these skills as a team, we incorporate the concepts of team building, leadership, culture, communication, trust.

Finally, we have a process for how we approach each new lesson and practice. We first help the players relate to why we are about to do a certain drill or activity. Next, they must learn their own, as well as the team’s, strengths and weaknesses. Then, we work on improving those weaknesses while harnessing our strengths in order to grow. Finally, we must be prepared to adapt to the circumstances. There are always adjustments to be made, but the same concepts can be applied!

If our philosophy resonates with you, we would love to assist you & your team! We offer various free resources and paid services. To learn more,

 

CLICK HERE!

take it from some of these folks!

VEERRRRYYYY good stuff you’re putting out! A HUGE benefit/factor with my demographic, my prospects, and even my scouts! Definitely 100% support your way 🙂

Robby Wilson- National Director of Softball Scouting- NSR

appreciate this website and the training materials here; all thoughtfully designed to help us grow our charges in the game and in life. Looking forward to using additional Mental Sweet Spot resources.

DAVID MARSH- HEAD COACH- TRAVERSE CITY WEST HS (MI)

I love how they break it down in a simple, easy to understand way. This course is well done and gives you a much better understanding of yourself as well as what you need to do to perform your best.

STACIE MAHOE- HOST OF THE EATING CURVEBALLS FOR BREAKFAST PODCAST- staciemahoe.com