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Trust the process? What is the process, anyway?

Mental Game 101

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As seen (and heard!) on

A 4-step process of learning that you really can trust.

 
Today’s episode is alllll about the process. We talk about it so often, but when you stop to think about it, can you actually define the process? If you can, fantastic! Here’s another idea for you to consider. If not, you’re not alone! We’ve got you 🙂
 

Trust the process by using the best resources…
in Softball Mental Training Membership!

Plug any of our courses, podcast bonuses, workshops, and trainings into the process we’re about to teach, and watch the magic happen! You can follow our step-by-step Blueprint OR pick and choose the resources you want based on what your girls need in the moment. To learn more, head to MentalSweetSpot.com/membership and keep an eye out for a special deal we’ll be announcing from the NFCA convention on December 5th!

Trust the process we’ve outlined for you!

  • Discover how player/personal development actually works
  • Preach – Why this is important for us to learn
  • Teach – How to actually do it
  • Train – Practice the new skill(s) with some support
  • Ingrain – Test your knowledge by going out on your own
  • Try it out for yourself by learning how to trust your gut!
 
 
See you next time!

alicia + mel


RELATED EPISODES TO HELP YOU FOCUS ON THE PROCESS

Intentional Coaching | James Leath [INT]

Interview with James Leath

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How to coach the mental game | Stacie Mahoe [MT101]

Interview with Stacie Mahoe

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What makes a good coach?

3 simple skills the most successful coaches use to keep their jobs

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by Rebekah Pratt on Mental Sweet Spot
Phenomenal information

As a new coach that believes in the mental game being so important, the podcasts and group discussions online have been amazing. Thank you ladies so much! Just knowing that the day to day struggles and doubts are felt by so many others has been remarkably reassuring. Thank you for what you are giving to others in the sport.

5 Star Podcasts!

I love listening to your podcasts while out on a run or on my way to work. They are focused and give me one or two pieces of inspiration to focus on with my team for the week. I have implemented a few key words (like "supportive") and have gotten huge returns from it! Keep up the great work!!

by Katie on Mental Sweet Spot
Mental Toughness

As a softball coach and a teacher, I appreciate all of the strategies and advice that Melanie shares each week! She is so inspiring, knowledgeable about the mental game, and willing to help in any way! One tip that really resonates with me is learning how to understand which things in life you are able to control, and what is out of your control. I teach these skills on the field and in the classroom! Thank you for all of the support and encouragement!

by Tabitha on Mental Sweet Spot
🌟 ⭐️ 🌟 ⭐️ 🌟

I love being part of the Mental Sweet Spot because it helps me think outside of the box to help our team grow mentally. I’ve noticed with the techniques and advice from Melanie and others in her Facebook Group I’ve help my team not only grow mentally but athletically as well. Mental toughness will help your team on the field as well and Melanie’s advice has proven that time and time again.

WANT AN INTRO TO COACHING THE MENTAL GAME?

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