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What if your team came back stronger after break?

They absolutely can! Especially when they have...

>> Softball-specific mental training drills
>> Fun & competitive team-building challenges
>> Empowering leadership activities


...That can all be done solo/indoors too!

GET 26 DRILLS & ACTIVITIES + COUNTLESS IDEAS FOR $17!

Coaches do their best to encourage their players to train over break, but typically have low expectations

The issue is...

>> Some players don't have access to equipment/facilities <<

>> β€‹Many will be working out by themselves <<

>> When they do get work in, it's usually just mindless reps <<


What players need are fun, challenging things to do that improve their skills & help them bond as a team.

We've got just the thing!

Introducing the Mental Sweet Spot

DRILL & ACTIVITY PLAYBOOK

FOR SOFTBALL COACHES & TEAMS 

βœ… Any age level from 10u-college 

βœ… Any skill level from beginner to elite

βœ… Any experience from rookie to 20+ years

What's included
_________

Mental training drills

Pitching, offense & defense drills designed using Sport Psychology concepts to build confidence, focus, & resilience!

>> How to set up the drill
>> How to chart during the drill
>> How to learn & grow from the drill

Team-Building Challenges

Minute to Win It-style games to get the competitive juices flowing and learn what type of competitor each player is.

>> Setting up the challenges
>> Scoring to make it competitive
>> Guiding questions to apply this to softball

Leadership Activities

Thoughtful activities that develop the skills your girls need to be strong, empowered leaders on and off the field.

>> Use with a leadership group
>> Use with captains
>> Use with the whole team

GET INSTANT ACCESS TO THESE DRILLS & ACTIVITIES!

>> 14 Mental Training Drills to improve confidence, focus & resilience
>> 7 Team-Building Challenges to develop great competitors for the team
>> 5 Leadership Activities to grow empowered young women on & off the field

All for just $17!

YES! I WANT THAT!

PLUS! You get exclusive access to our

MEMBERS-ONLY GROUP

Connect & share ideas with other Sweet-Spotters like you, so you can continue to learn & grow as a coach.

Imagine coming back from break refreshed, ready, & confident with a team that's even stronger than they were when they left

That's what this plan can do for you!

NO MORE

  • Hoping they just do something
  • Feeling like they're falling behind
  • Missed opportunities to grow

GIVE THEM THINGS THEY ACTUALLY WANT TO DO!


With drills & activities that are

  • ​Made by softball coaches, for softball teams
  • Based in the science of Sport Psychology 
  • Not just effective - but also fun!


Because you have all worked hard this fall - let's keep that rally goin'!

GET 26+ IDEAS FOR LESS THAN $20!

Are you still scrolling 'cuz you're wondering who the heck we are? πŸ˜†  HI! WE'RE ALICIA & MEL


We're softball coaches like you who have combined our passion, experience & education to create of Mental Sweet Spot and the premier podcast for softball coaches, Coaching the Mental Game of Softball.

We create resources and work closely with coaches & teams as they level up their game through the power of developing intangibles. 
 
Through practical tools & strategies, we hope to revolutionize the way we coach & develop players. With the technology, knowledge and athletes we have today, we have the opportunity to

make a big impact through the sport of softball.
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This playbook has only been available to our consulting clients until now, but we realized coaches & teams need this. Because up until now, mental training has been kept in the classroom.
 
It's about time we brought the mental game onto the field where it belongs!
 
 
The reason we started this business is because we saw first-hand how impactful the mental game was. Yet even with advanced degrees in Sport Performance and Sport Psychology, it still took us a long time to make these lessons actionable.
 
So concepts like "trusting the process" and "believing in yourself" could be worked on like physical skills so they show up on game day!
 
We've got boat loads of trainings and resources for coaches & teams who want to build the mental game into their everyday practice. 
 
Consider this your starter kit!
 
And bonus! Your girls can even do this on their own, while on break, even if they're restricted to their house!

COME BACK FROM BREAK STRONGER MENTALLY, TOO!

>> 14 Mental Training Drills to improve confidence, focus & resilience
>> 7 Team-Building Challenges to develop great competitors for the team
>> 5 Leadership Activities to grow empowered young women on & off the field

All for just $17!

YES! I WANT THAT PLAYBOOK!

FAQs